Dirty Dozen And Clean 15 Foods Uk

The dirty dozen vs the clean 15.

Dirty dozen and clean 15 foods uk. Here i am in the fruit aisle staring at the blueberries. To buy or not to buy. Whilst an extra 1 50 may not seem like much across an entire basket of food this can add up for a family. The 2020 dirty dozen and clean fifteen lists recently dropped on the ewg s website and while the lists aren t too different from last year there was one pretty surprising finding.

Note that pan uk have focused on produce which contain multiple residues. Potatoes the ewg also have a supplementary warning on hot peppers which they sneak onto the list. The dirty dozen food list for 2020. Dirty dozen and clean 15.

Fruit for instance dominates the dirty dozen whereas beetroots mushrooms and onions are some of the fifteen cleanest vegetables. Avocados sweet corn and pineapple made the clean fifteen list. The lists are assembled based on data. But with this list you can target your choices.

Buying only organic fruit and veg can be expensive. As the name suggests the dirty dozen are those fruits and vegetables with the most pesticides whereas the clean fifteen lists the produce least likely to hold pesticide residues. To see the full lists of which produce the ewg recommends buying organic and which the group recommends buying conventionally and for a breakdown of what all that means read on. Relatively few pesticides were detected on these foods and tests found low total concentrations of pesticides.

In 2019 strawberries spinach and kale top the list.