Diy Colloidal Oatmeal Bath

To make an oatmeal bath you can either add a cup of ground oatmeal powder directly to warm bath water or steep a bath bag of whole oats in warm water.

Diy colloidal oatmeal bath. To use dump the jar s. After the bath gently pat yourself dry so your skin still feels damp. Instructions run the oats and herbs through a coffee grinder or food processor in batches until they re a very fine powder. Combine the oats baking soda and herbs together in a glass jar.

Sprinkle the recommended amount or 1 cup of your diy oatmeal under running water as the tub fills. Most of the time we use colloidal oatmeal for a homemade oatmeal bath and other skin care recipes. Cup colloidal oatmeal 2 tablespoons shea butter cup epsom salt cup citric acid 1 cup baking soda around 20 drops jasmine essential oil which hazel or rose water optional. See this study on it s anti inflammatory ability this soak is one of the easiest and least expensive ways to alleviate itchy irritated skin.

Use whatever you have to grind the oatmeal into the finest powder possible so it dissolves easily in your lukewarm bath. This could be anything from a blender the ninja works pretty good a food processor a coffee grinder mortar and pestle or my favorite a kitchen mill. Make sure the water is lukewarm not hot. Soak for about 10 15 minutes.

Ingredients and equipment needed blender food processor or coffee grinder warm water 1 cup of oatmeal or 1 3 cup for infants quick or slow cooking oats and unflavored instant oatmeal work equally well if you find you can t grind the oatmeal finely enough you may want to use a muslin bag. Either way whipping up an oatmeal bath only takes a couple minutes but can reduce discomfort for hours and will leave your skin feeling fresh and protected. Ingredients you need for oatmeal bath bombs. Finely ground oats sold as colloidal oatmeal can be dissolved right into hot water when starting a warm water bath.

Oatmeal bath ingredients warm tap water 1 cup of colloidal oatmeal you can make your own see directions below or purchase colloidal oatmeal here soft towels for patting dry after bath emollient or body butter. Because technically it protects and keeps moisture inside your skin it is gifted with antioxidant and anti inflammatory activity some of its components are strong ultra violet absorbers and they cleanse.