Diy Epsom Salt Bath Scrub
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Diy epsom salt scrub recipe for the body it is an effective body scrub.
Diy epsom salt bath scrub. Use 1 2 times a week. Cleansing soak with activated charcoal black lava salt 2 cups epsom salt 1 cup black lava sea salt 1 2 cup activated charcoal 2 tablespoons carrier oil like grapeseed oil 10 drops grapefruit essential oil 5 drops juniper essential oil. For a salt scrub choose finely ground salt over coarse salt because fine salt is better at exfoliating. Epsom salt is particularly good for people with skin conditions or those tough areas that require extra scrubbing such as knees and elbows.
Instructions mix all ingredients together. Sea salt and epsom salt are some of the most common salts used in these scrubs. 4 diy recipes for face feet and body 1. 1 cup of dr.
Store in airtight container. Epsom salt is made up of magnesium sulphate which is famous for its muscle soothing benefits. Before taking a shower add cup of epsom. And if you ve ever had an epsom salts bath you know this form of magnesium is great for relieving stress and promoting serotonin production.
It reduces the effects of adrenaline. You can also combine different types of salts together in one scrub. Coconut oil epsom salt scrub after all it s magnesium sulfate in that bag.