Diy Lavender Spray For Sleep

Add two ounces of either vodka or witch hazel using a funnel.

Diy lavender spray for sleep. Tap into the. Diy lavender pillow spray recipe. Far from the sedative effects of sleeping pills this lavender scented linen. If you want to use lavender spray at night for the bedroom but you like a different natural spray for the day you can experiment.

How to make a soothing lavender sleep spray. 2 cups distilled water you can boil tap water for 5 minutes to use in place of the distilled 3 4 cup organic dried lavender flowers. Essential oil recipe for sleep diy spray. I recommend using an amber or cobalt glass bottle since there are essential oils in this recipe.

Relax as the aromatherapy takes you to a place of lavender fields forever. Start slowly and increase the number of drops of essential oil as desired. Use a cobalt or amber. Directions to make lavender essential spray.

Try these diy sleep spray recipe ideas to induce a night of sound sleep and as a way to treat insomnia to an extent. 3 4 cup dried lavender flowers or 1 cup fresh flowers. Lavender linen spray can be used on your bed pillow at night to help you sleep better. Spray a couple sprays on your pillow or bed right before you are planning to go to sleep.

2 cups distilled water. How to make a diy lavender sleep spray benefits of lavender essential oil. 4 oz glass spray bottle. Here is how to make this simple lavender mist for a good night s sleep.

Comment on this project. It can also be used to freshen up your linen or anywhere you d like to add fresh scent or provide a relaxing aroma. Nearly everyone likes the smell of this oil. Materials small jar with tight fitting lid 1 ounce 2 tablespoons witch hazel or vodka 10 drops lavender essential oil 3 ounces 6 tablespoons water small funnel spray bottle printable label pdf label sheet printer and scissors.

1 4 cup. It s a floral scent that is sweet and. 20 drops lavender essential oil lavandula angustifolia 5 drops orange essential oil citrus sinensis 2 teaspoons grain alcohol as preservative distilled water. You can make a recipe for essential lavender spray using just three.

Start with a four ounce spray bottle with a fine mist nozzle like this one. Just give a spritz or two on your bed pillow before going to bed. Then remove the funnel and add one of the essential oil sleep recipes below. Try adding vanilla or orange essential oil to your lavender spray.

1 4 cup witch hazel i used this one that has natural lavender in it for an extra boost of scenty. What you ll need to make your homemade lavender sleep spray.