Diy Massage Oil For Relaxing

Experiment and play around with which scent you like best.

Diy massage oil for relaxing. Mix the essential oils in the coconut oil and transfer the cream into an amber glass jar. Creating your own massage oil is really quite simple. Add it to a relaxing bath bathing with essential oils is a lush and luxurious way to loosen up and soothe stiff muscles. Using a funnel start by adding in 1 cup of fractionated coconut oil 1 2 cup sweet almond oil and 1 4 cup of jojoba oil to your glass container.

4 drops juniper berry essential oil 2 drops grapefruit essential oil 1 drop cypress essential oil 1 drop lemon essential oil 1 drop sweet orange essential oil. 12 14 drops lavender essential oil. Here are three massage oil recipes that all produce different benefits. To use dip into the jar with clean fingers and gently massage rub and knead tensed muscles to relax them.

Simply add 10 to 12 drops of essential oil to an ounce of a carrier oil. I put in 10 drops of ylang ylang 10 drops of lavender 5 drops of peppermint 5 drops of vanilla and 5 drops of tangerine. 6 7 drops valerian essential oil. You can also give them to friends and family as a custom made gift.

Just pour everything into a container or re use an empty one you have on hand and shake to stir. I went with a citrus bliss as i find citrus extremely calming and uplifting. Pain relief massage blend cup sesame oil where to get it 10 drops peppermint oil where to get it 10 drops marjoram oil where to get it 10 drops frankincense oil where to get it 10 drops lavender oil where to get it 5 drops clove oil where to get it. These super simple diy massage oil recipes are so easy to whip up.

Cup carrier oil 7 drops lavender essential oil 7 drops rosemary essential oil 7 drops bergamot essential oil optional. The essential elements of a massage oil blend. 10 drops vetiver where to get it 2 oz coconut oil where to get it 4 oz amber glass jar where to get it method. With the inclusion of avocado oil your skin will be feeling silky nourished and hydrated.

1 2 drops sweet orange essential oil. Until then here s a simple relaxation blend you can try. Use this massage oil after a long day to help reduce stress promote relaxation and overall well being. Stress relieving massage oil recipe.

Below are a few go to combinations to de stress sleep better and focus more. Making this massage lotion is extremely simple and you can chose any scent you like.