Diy Massage Oil With Essential Oils
Stiff muscle massage oil 8 drops rosemary essential oil 6 drops juniper berry essential oil 6 drops lavender essential oil 1 4 cup grapeseed oil or carrier oil of choice 2 oz glass lotion pump bottle.
Diy massage oil with essential oils. They are typically unscented or lightly scented. 4 drops juniper berry essential oil 2 drops grapefruit essential oil 1 drop cypress essential oil 1 drop lemon essential oil 1 drop sweet orange essential oil. Screw on the cap tightly and shake gently until well blended. Tighten the lid onto your bottle and gently shake the massage oil to mix the ingredients.
With citrus oils it is best to use a glass or stainless steel container like the one i linked above. Grapefruit or bergamot both citrus oils could be substituted for wild orange or even a pre made citrus blend. Carrier oils are neutral plant based oils. Lavender essential oil soothing for the skin and the nerves lavender is the perfect addition for a relaxing homemade massage oil.
A carrier oil and a combination of essential oils. Instructions use a small funnel to pour the grapeseed oil into a bottle that holds at least 4 fluid ounces. Add in the selected essential oils to bottle first and then top up with the carrier oil of your choice leaving a little space. The method of making each of the homemade massage oil is same.
Make your own homemade massage oil so you can ensure it s nourishing to the skin and scented up the way you want. To use your. 7 drops bergamot essential oil optional as a general rule you ll want to use about 70 drops of essential oils for every 8 oz. To blend the oils drip the essential oils into your glass bottle first then add the carrier oil.
The essential elements of a massage oil blend. In addition to its calming and lifting effects on mood the lavender essential oil is also anti inflammatory. Course household health. Find 100 pure organic lavender essential oil here.
Add the vitamin e oil essential oils and vanilla extract. Add essential oil drops to the bottle then fill the remainder with a carrier oil like almond oil or fractionated coconut oil. Make sure there s a. Creating your own massage oil is really quite simple.
A general rule is 25 to 30 drops essential oils per 2 ounces of carrier oil.
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