Diy Organic Magnesium Lotion
Shea butter 20 drops essential oils i used lavender double boiler or large jar inside a pot of boiling water quart size.
Diy organic magnesium lotion. Boiling water 1 2 cup unrefined coconut oil 1 tsp. 3 ounces olive oil where to buy olive oil 1 2 cup unrefined shea butter approx. Beeswax pastilles 6 tbsp. Here s what you need.
You could also purchase pre made magnesium oil as well. Add your magnesium oil. Fill another mug halfway with water and microwave on high until it is boiling abut. It not only expels toxins by sweating etc but it can also absorb substances.
Once the magnesium flakes are dissolved and the emulsifying wax is melted and combined with the avocado oil add the water magnesium mixture to the oil and give it a whisk. 1 cup magnesium flakes 6 tbsp. Meanwhile warm the avocado oil and emulsifying wax over low heat in a small saucepan. Having the extra goodies in this oil also stops some of the stinging so common with topical magnesium.
Many medications are often applied transdermally topically because it is an effective and often safer faster method when it comes to magnesium it can be applied topically in several forms. 1 2 cup double strength magnesium oil make your own with 1 cup magnesium flakes and 1 2 cup water instructions below 1 2 cup approx. Magnesium lotion method measure magnesium flakes into a mug. Add any essential oils that you are using and mix thoroughly.
3 ounces where to buy shea butter 2 tablespoons. Magnesium lotion instruction pour your favorite body lotion in a small bowl. Dissolve the magnesium chloride flakes in the hot water. Place the jar in a small pan filled with 1 2.
In a small container pour the 3 tbsp of boiling water over the magnesium flakes. Allow the solids to melt swirling. Pour lotion into a large mixing bowl and add any essential oils. This recipe uses magnesium oil which is a concentrated form of magnesium chloride that is absorbed through the skin.
Using a hand mixer or whisk mix the oil into the lotion until the magnesium oil is thoroughly combined 1 2 minutes on. In the quart mason jar measure coconut oil beeswax and shea butter. Magnesium oil magnesium gel and magnesium lotion or magnesium bath salts. Pour into a.
Calming magnesium lotion instructions. Add the dissolved magnesium to the lotion and mix thoroughly. However this diy hydrating magnesium oil recipe contains moisturizing aloe jojoba and castor oil so the second step isn t necessary sparing you a few extra minutes in your morning prep. Vitamin e oil blend 4 tbsp.
You can make your own magnesium oil by dissolving cup of magnesium chloride flakes in 3 tbsp of boiling water.