Diy Pillow Spray Without Vodka

High proof vodka water and essential oils.

Diy pillow spray without vodka. 1 soft slumber pillow spray. 5 pillow spray essential oil sleep recipes. Or use lavender chamomile and vetiver to make a soothing pillow spray. Lay your head down on your pillow and slowly inhale and exhale deeply through your nose.

Continue your deep slow breathing for 5 minutes as this will help calm you and aide in getting off to sleep. Diy pillow spray for sleep today i m sharing an easy diy pillow spray recipe that helps with relaxation and sleep. Small spray bottle with a fine mister 2 oz. 4 sweet dreams pillow spray.

5 deep slumber pillow spray. It s totally come in handy these last few weeks during my pregnancy. 10 drops ylang ylang. Combine lavender with vanilla to increase your melatonin levels source and shift your brain into sleeping mode.

3 drift asleep pillow spray. And finally to take care of the toby scented couch i turn to a homemade fabric refresher spray. My homemade fabric refresher spray is just as simple to make if not easier than the other cleaning products that i mentioned. I keep small spray bottles of aromatherapy spray in different rooms of the house one at the bedside as a linen spray one on my desk for alertness and one in the living room as a general air freshener and pick me up.

Witch hazel has very little scent especially when you use an unscented witch hazel like this and it dries relatively quickly although not as quickly as vodka. Ingredients 1 oz witch hazel or you could also use vodka or rubbing alcohol if you are down with that sort of thing 1 oz distilled water or substitute this with an extra ounce of witch hazel to lengthen the shelf life 20 30 drops of calming essential oils 2 or 4 ounce amber glass spray bottle funnel. Spritz your pillow a few times and allow a minute for the alcohol to evaporate and the essential oil aroma to develop. Lavender essential oil has proven benefits as a gentle natural anxiety lifter and sleep aid source.

2 counting sheep pillow spray for kids. You can use either the lavender essential oil spray or the lavender flower spray as a sleep spray. Bottle like this works well. The spray only requires three basic ingredients.

And let me just say wow.