Diy Suspension Trainer Ceiling Mount
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The suspension anchor is adjustable and accommodates anchor heights of 7 9 feet.
Diy suspension trainer ceiling mount. The popular trx home suspension training kit costs 200 and many competing brands cost over 100 but you can easily build your own in a few minutes for around 20 using common materials available at any home improvement store and a few basic tools. See the video version of the 5 minute diy suspension trainer at 150 the trx suspension trainer is cheaper than most gym equipment. For such a simple piece of equipment there are plenty of similar substitutes. The trx xmount is a 4 5 inch long steel plate that fits any type of suspension trainer.
5 minute suspension exercise device for less than 20. Simply hang your anchor clip on your straps and you re ready to workout. Mount wall and ceiling mount for suspension straps wall mount anchor for body weight strength training systems aerial yoga swing hammock battle ropes boxing equipment 4 8 out of 5 stars 17 13 88 13. Allows you to hook up your suspension trainer anywhere you train whether indoors or outside.
Build a fully functional version of fitness anywhere s trx suspension trainerupdate. Mount wall and ceiling mount for suspension straps wall mount anchor for body weight strength training systems aerial yoga swing hammock battle ropes boxing equipment 4 5 out of 5 stars 5 12 90 12. However they seemed to be lacking what i thought was the correct material and hardware. This instructable will teach you how to create your very own susp.
I looked on the web for suspension training ideas and saw many great diy ideas out there. Diy trx for 6 dollars srx suspension trainer scooby s rx suspension training is not for toning its a serious bodybuilding tool as you will find out in my upcoming videos.