Does Baking Soda Actually Whiten Your Teeth

It is this same abrasiveness that effectively removes surface stains from your teeth and make them appear whiter. To whiten your teeth with baking soda start by mixing equal parts baking soda and water. Then brush your teeth with the baking soda paste for 2 minutes using gentle circular motions.

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However it is not completely useless.

Does baking soda actually whiten your teeth. You can also look for a toothpaste that contains. When you re finished rinse your mouth out with water. Of course if you re talking about using baking soda to simply brush with to remove stain from the surface of your teeth then yes baking soda will do that just like any other toothpaste in the world. How to whiten teeth with baking soda.

However if your goal is to remove deeper older stains then baking soda will not be as effective. As a whitening toothpaste baking soda isn t very effective and you ll notice more results with practically any commercial product. Repeat the process every other day for up to 2 weeks for the biggest impact on your smile. If you choose to whiten your teeth with hydrogen peroxide do so cautiously.

First the baking soda removes teeth stains dulls plaque and reduces tooth decay. To reap the dental benefits of baking soda try brushing your teeth with a mixture containing 1 teaspoon of baking soda and 2 teaspoons of water. Baking soda is alkaline and salty and this helps lighten acid based food stains such as those from tea and red wine on teeth. Since you have a little idea of how teeth s whitening happens let s dive in.

Baking soda will help whiten your teeth naturally without harming your tooth enamel. You ll probably need a whitening product that contains bleach for that. There has never been any scientific study that even hints that baking soda may whiten your teeth. The reason why baking soda and peroxide works to whiten teeth is two fold.

Baking soda froths in the mouth and helps to neutralize the acidity there which in turn can help to reduce enamel damage and create a healthier environment in your mouth. Baking soda certainly can whiten your teeth los angeles based dentist rhonda kalasho tells allure. Baking soda also known as sodium bicarbonate is composed of a chemical compound that makes it a great mild abrasive. For more advice from our dental co author like how to whiten your teeth with hydrogen peroxide scroll down.

It s important to note that while baking soda works to brighten and prevent discoloration of your teeth it won t necessarily make your teeth a brilliant shade of white source. If you have any concerns see your dentist who can give you advice on the best way to whiten for your dental health. Kalasho explains that baking soda also known as sodium bicarbonate has been used for decades. Secondly the hydrogen peroxide has oxidizing effects that help to bleach the teeth a whiter color.