Does Gum Clean Teeth Reddit

Reddit dentists i learned this from john kanca iii highly respected dentist lecturer.

Does gum clean teeth reddit. This thread is archived. Chewing a piece of gum removes up to 100 million bacteria from your mouth a similar amount to flossing. The american dental association ada recognizes that sugarless gum indeed helps to prevent tooth decay especially after eating. Containing the same amount of xylitol as spry this dentist approved chewing gum will keep your breath fresh and your teeth clean.

If the floss gets stuck a lot then try using interdental brushes for in between the teeth. New comments cannot be posted and votes cannot be cast. Studies have found that chewing sugarless gum increases the flow of saliva in your mouth which can help dilute sugars and food particles. By chewing this gum your mouth will be safe from cavities and extraneous trips to the dentist.

As suggested by my dentist i mix hydrogen peroxide with water in a 50 ratio and use it once a daily preferably by night but that is not mandatory. Chewing also stimulates the production of saliva which helps clear away food strengthen teeth and reduce the levels of acid in your mouth that cause tooth decay. Be thorough with the cleaning of all surfaces including the tongue and the back most teeth. According to the oral health foundation you don t need to chew gum advertised as cavity fighting in order to improve your oral health.

Xylitol is sweet for your teeth. The saliva can neutralize and rid your mouth of harmful acids that are produced when the bacteria on your teeth breaks down the food you eat. I know that it s my own fault for a not going to the dentist on an annual basis but it still sucks to go through the whole thing. I want to share with reddit my using of hydrogen peroxide as a means of frugal teeth whitening.

Most people seem to be very interested in teeth whitening and cosmetic dentistry but if you do not have a good foundation of posterior teeth your front teeth will fracture. Spit out any extra and let a little cover your teeth. Much more effective for cost and time in the long term. Any sugarless gum can help clean your teeth.

Sends a shiver down my spine just thinking about it. Studies have shown that chewing sugar free gum after meals and snacks can help rinse off and neutralize the acids released by the bacteria in plaque which are harmful to tooth enamel. Did you go for a regular teeth cleaning or did you do a deep cleaning. Sugar free gum helps to clean teeth.

Plus if your teeth don t shift can be used again years later with a bleach refill. Do not rinse out the toothpaste after brushing. Both the act of chewing and the flavor of the artificial sweeteners in the gum stimulate ten times the normal rate of saliva flow. Try and eat a less acidic and less sugary diet.

Xylichew which is made in finland is all natural and boasts no bad aftertaste like other sugar substitutes. Take home bleach kits from a dentist works over time and bleaches the enamel of your teeth.