Does Marshmallow Root Cause Weight Loss
Marshmallow root althaea officinalis has a very long history in folk medicine that goes back to ancient greek and egyptian times.
Does marshmallow root cause weight loss. Now i don t go heavy or alot it s very little but something is better than chronic constipation. I m trying to figure out why in the world i m losing weight while only taking 3 hormones hc cortef 40 mg testosterone which is high now and t3 cytomel 20 mcg per day. Actually it s not the marshmallows themselves but what marshmallows have taught us about ourselves and what we need to do to lose weight. Apparently consuming the root is a highly efficient way to lose weight fast.
Be sure to take a one week. Basically the body feels that it is full which will eliminate snacking between meals and overeating two factors that can compromise your weight loss goals. Side effects of marshmallow root. However in rare instances people.
If you are in diet program why don t you add marshmallow root to your diet. There s a little known secret about marshmallows that will help you lose weight. It is because marshmallow root is able to make your stomach feel fuller in longer time. Most research has shown that people have a very low risk of adverse reactions.
The marshmallow diet trick for losing weight. Weight loss has been promoted when taking marshmallow because it swells when mixed with fluid prompting the stomach to have a feeling of more fullness. Health benefits of. See in the early 1970 s a group of stanford university researchers did an experiment with marshmallows and kids that revealed something about meeting goals.
Marshmallow root is unlikely to cause side effects when a person uses it properly. So you could control your appetite in much better and easier way. Taking marshmallow root with an 8 ounce glass of water can also help reduce your risk of side effects. I have been taking marshmallow root for 6 months now non stop because i am unable to go to the bathroom without it.
Helps in weight loss. The idea that this root can help you lose weight is rooted in how the body reacts to it. You should only take marshmallow root for four weeks at a time. Including peptic ulcers hiatus hernias mouth ulcers enteritis and colitis.
You may also read. Supposedly as liquid comes in contact with the root it forms a gel like substance that helps you feel full. This herb has shown to be helpful in almost all problems related to inflammation of the digestive tract. Easy way for weight loss.
Over 2 800 years ago references to marshmallow root were made in homer s iliad since at the time this slippery herb was a popular way to treat coughs sore throats and congestion.