Does Sugarless Gum Clean Teeth

At it turns out sugar free chewing gum does a pretty good job when it comes to keeping teeth clean and preventing cavities.

Does sugarless gum clean teeth. As a result creation of saliva is crucial to maintaining our oral health. It is demonstrably beneficial for the long term health of your teeth. Sugar free gum helps to clean teeth. And a package of trident gum containing xylitol says it helps prevent cavities.

Chewing sugar free gum helps protect your teeth and gums in between meals when it may not be possible to brush with a toothbrush and fluoride toothpaste. Studies have shown that chewing sugar free gum after meals and snacks can help rinse off and neutralize the acids released by the bacteria in plaque which are harmful to tooth enamel. The physical act of chewing increases salivary flow in the mouth. Additionally some chewing gum also has additives that also assist in building up your teeth.

You ve seen the claims on sugarless gum wrappers. Thus chewing sugar free gum after meals can help to clean your mouth by using extra saliva production to wipe out any food particles that happen to stay in your mouth. Chewing gum with sugar may increase caries risk whereas sugar free chewing gum is non cariogenic. If chewed after eating the increased salivary flow can help neutralize and wash away the acids that are produced when food is broken down by the bacteria in plaque on teeth.

Your teeth are more at risk of acid attack after you have eaten. Here s how it works. The chewing of sugarless gum increases the flow of saliva which washes away food and other debris neutralizes acids produced by bacteria in the mouth and provides disease fighting substances throughout the mouth. According to the oral health foundation you don t need to chew gum advertised as cavity fighting in order to improve your oral health.

Packages of orbit say the chewing gum helps strengthen the teeth. While gum of any kind should never replace regular brushing and flossing when used in conjunction with good dental habits sugar free gum does have the power to help fight cavities. Both the act of chewing and the flavor of the artificial sweeteners in the gum stimulate ten times the normal rate of saliva flow. Any sugarless gum can help clean your teeth.

Clinical studies have shown that chewing sugarless gum for 20 minutes following meals can help prevent tooth decay. Chewing any regular sugar free gum can help prevent cavities by removing food particles from the surfaces of your teeth.