Dragonfruit Smoothie Bowl Calories

Easy to make and delicious.

Dragonfruit smoothie bowl calories. It is rich in vitamin c vitamin k carotenoids iron and magnesium. 1 banana chopped and frozen 1 banana chopped and frozen. 2 000 calories a day is used for general nutrition advice. Plus it s good to switch up your routine once in a while.

1 cup dragon fruit pitaya chopped and frozen 1 cup dragon fruit pitaya chopped and frozen. 12 3 82 2 5 5 total fat total carbohydrate protein 140 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. 1 4 cup coconut milk canned full fat 1 4 cup coconut milk canned full. Serving size 1 bowl 545 g amount per serving calories 480 calories from fat 70 percent daily values are based on a 2 000 calorie diet.

Nutritional facts here s how the nutrition stacks up for the basic ingredients not counting your favorite boosts shots or other additional items. Where do the calories in daily harvest dragon fruit lychee smoothie come from. You can leave out the orange juice and just use more water if you prefer a less sweet smoothie. The asian cultures believe that dragon fruit improves eyesight lowers blood pressure and aids in digestion.

Such a great and healthy breakfast meal plus you can pile on as many toppings you like. Vegetarian gluten free and only 3 ingredients. It s ready in less than 5 minutes and made with almond milk so it s naturally dairy free and vegan. The seeds are rich in omega 3 s.

Dragon fruit smoothie bowl. 1 cup mango chopped and frozen 1 cup mango chopped and frozen. Combined with the rest of the ingredients in this bright hued smoothie bowl you ll get three grams of fiber and six grams of protein all for just 182 calories. For the whole batch.

This refreshing smoothie has the vibrant pink color and is the perfect quick and easy breakfast snack or dessert. The dragon fruit is low in calories and high in fiber. The best dragon fruit smoothie recipe ever creamy healthy and packed with nutrients.