Dragonfruit Smoothie Bowl Recipe

In a blender combine frozen pineapple chunks dragon fruit kombucha water and protein powder.

Dragonfruit smoothie bowl recipe. Bananas are naturally sweet and they give the smoothie bowl a lovely creamy texture. I also like adding frozen berries to my dragon fruit smoothie bowl. Ingredients 1 3 cup unsweetened almond milk 2 tablespoons chia seeds 4 ounces frozen fresh pineapple chunks about 1 cup 3 ounces pink dragon fruit flesh from about 1 pink fleshed dragon fruit 1 4 cup kombucha 1 ounce fresh pineapple slices about 1 4 cup 1 2 tablespoon raw pepitas shelled. Ingredients 1 3 5 ounce packet frozen dragon fruit puree pitya 1 bananas large frozen 1 2 cup pineapple frozen 1 2 cup cauliflower florets frozen 1 4 1 2 cup water plus more if needed for blending.

Combine the 4 frozen bananas with the frozen dragon fruit collagen and 1 3 cup milk in a high speed blender or food processor. Pour smoothie into a bowl. Blend on high pushing the ingredients with the tamper tool if using. Such a great and healthy breakfast meal plus you can pile on as many toppings you like.

Top with fresh pineapple pepitas and mint. The berries have so many health benefits and give a lovely tangy taste to the smoothie. Dragon fruit smoothie bowl. Ingredients 1 cup frozen pitaya 1 banana 1 4 cup pineapple 1 cup frozen mixed berries 1 4 cup plain low fat greek yogurt 1 4 cup almond milk 1 tablespoon honey fresh fruit granola assorted nuts shredded coconut.

Cover and blend until smooth. Dragon fruit smoothie bowl. Easy to make and delicious.